Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Up to 20% off Brands of the Week
World’s Best Value
iHerb App
checkoutarrow
LK
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Vitamin D Benefits for Women: Best Sources, Forms, and How to Get Enough

March 11, 2025
Article Icon
Vitamin D Benefits for Women: Best Sources, Forms, and How to Get Enough

Popular Articles

1
Podcast Icon
Types of Magnesium: Benefits and Which are Best for Your Goals

Types of Magnesium: Benefits and Which are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,905,319 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
523,675 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
503,246 Views
Article Icon
Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
502,096 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
249,563 Views
Article Icon
7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
261,998 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
Buzzworthy Skincare Ingredient: Beta-Glucan

Buzzworthy Skincare Ingredient: Beta-Glucan

by Dr. Afton (Chavez) Cobb M.D., F.A.A.D.
1,973 Views
Article Icon
Milk Thistle: The Best Supplement to Support Liver Health

Milk Thistle: The Best Supplement to Support Liver Health

by Dr. Andrea Colon, N.M.D.
210,240 Views
Article Icon
9 Incredible Zinc Health Benefits + Different Types

9 Incredible Zinc Health Benefits + Different Types

by Dr. Michael Murray, N.D.
403,928 Views
Article Icon
3 Impressive Brain Health Benefits of Turmeric

3 Impressive Brain Health Benefits of Turmeric

by Dr. Scott Buesing, N.D.
21,244 Views
Article Icon
Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
502,096 Views
Article Icon
5 Best Children’s Supplements: A Pediatrician’s Guide to Optimal Health + Development

5 Best Children’s Supplements: A Pediatrician’s Guide to Optimal Health + Development

by Dr. Cherilyn Cecchini, M.D.
34,040 Views
Article Icon
Why You Should Not Skimp on Scalp Care, According to a Dermatologist

Why You Should Not Skimp on Scalp Care, According to a Dermatologist

by Dr. Brittany Oliver, M.D., F.A.A.D.
27,281 Views
Article Icon
To Mix Or Not To Mix (Your Skincare Ingredients)

To Mix Or Not To Mix (Your Skincare Ingredients)

by Dr. Afton (Chavez) Cobb M.D., F.A.A.D.
1,783 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.